Macadamia nuts are rich in vitamins, minerals, fiber, antioxidants, and healthy fats. Their potential benefits include weight loss, improved gut health, and protection against diabetes, metabolic syndrome, and heart disease. If you’re curious about this nut, try adding it to your diet today
K0WATRAC is promoting macadamia tree planting to enable the fight against diabetes, metabolic syndrome, and heart diseases which are becoming a big menace in Kasese District.